Course Description:
This workshop will discuss the influence of societal issues, such as political dispiritedness, workplace dysfunction, and changes in communication patterns resulting from use of technology on personal happiness. This workshop will include content on how to identify and pursue one’s Ikigai (life purpose) to enhance happiness. This session will allow me to dig deeper into the influence of trapped emotions on health and well-being. The workshop will: 1) explore implicit bias and research-based practices shown to influence personal happiness; 2) discuss techniques shown to naturally stimulate our happiness hormones (dopamine, oxytocin, serotonin, and endorphins); 3) discuss the influence of trapped emotions on our emotional health and well-being; 4) engage participants in a variety of exercises designed to influence
Course Link:
http://www.corelearninginc.com
CE Value (credits): 5
CE Type: Standard
Sponsor Name:
Core Learning, Inc.
Contact Information:
Stephanie Appel
248-933-2673
sappel@corelearninginc.com