Course Description:
Myriad issues including post-pandemic stress, physical pain in the body, the political climate/political dispiritedness, workplace frustration/dysfunction, and even changes in communication patterns based in part on social media have influenced personal levels of happiness and life satisfaction. This workshop will explore external factors influencing individual and societal anger, and the role implicit bias with the adoption of evidence-based research practices shown to enhance personal levels of happiness. Workshop participants will engage in a variety of techniques and activities designed to immediately raise dopamine, oxytocin, serotonin, and endorphin levels, while also learning how to sustain personal happiness long term.
Course Link:
http://www.corelearninginc.com
CE Value (credits): 5
CE Type: Standard
Sponsor Name:
Core Learning, Inc.
Contact Information:
Stephanie Appel
248-933-2673
sappel@corelearninginc.com