Course Description:
In today's fast-paced world, many people experience challenges with focus and attention. Youth are disproportionately affected due to the changes in our society and the daily technology that has been available for the duration of their young lives. The ability to be fully present in both professional and personal interactions is essential for healthy relationships and success in school and work. This training delves into the latest research on environmental and societal changes contributing to increased 'brain fog' and diminished focus. While topics like smartphones, screens, and social media will be covered, the training also goes deeper, examining factors such as pollution, diet, sleep, and more. This training will work to further educate child welfare workers about these challenges and also discuss solutions. This knowledge is a stepping stone for workers to better equip caregivers of youth, and youth themselves, to live less distracted.
Course Link:
https://forms.gle/3m91UthnG1kHtY118
CE Value (credits): 1
CE Type: Standard