Course Description:
Describes the difference between burnout and compassion fatigue as it relates to healthcare providers and defines active relaxation. Explains how to use frequent reminders to help maintain a level of calm throughout the days without interfering with workflow and provides six stress reduction strategies. Defines emotion regulation and the value of freely expressing emotions when safe. Explains the relationship between work engagement and compassion for self and others to manage compassion fatigue. And discusses how self-care improvement can enable scheduling time for oneself, being assertive, and manage workplace aggression.
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Sponsor:
Institute for Natural Resources
CE Credits: 4
Contact Information:
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