Course Description:

The words "Wellness" and "taking care of yourself" has been rising to the forefront of the world's language lately. What does Wellness even mean? How do I know if I am well? How am I supposed to put on my own oxygen mask when I can't even find it? What is my own personal wellness journey? We will be discussing what wellness truly is, how to identify the 8 dimensions of wellness, and providing the space and tools to grow your own wellness journey as well as that of the young adults around you.

Course Link:
https://mtsa.regfox.com/2022-mtsa-after-hours
CE Value (credits): 2
CE Type: Standard

Sponsor:
Michigan Transition Services Association

Contact Information:

Shannon DeLora

231-767-7258

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